Tabbouleh Hummus

Tabbouleh Hummus is a delightful fusion of creamy hummus and fresh tabbouleh salad. Its a healthy and flavorful Mediterranean dip thats perfect for parties or as a snack. The hummus provides a creamy base, while the tabbouleh adds a burst of freshness and crunch.

Ingredients:

• 1 can 15 oz chickpeas, drained and rinsed
• 1/4 cup fresh lemon juice about 2 lemons
• 1/4 cup tahini
• 2 cloves garlic, minced
• 2 tablespoons extra-virgin olive oil
• 1/2 teaspoon ground cumin
• Salt and black pepper to taste
• 1 cup finely chopped fresh parsley
• 1/2 cup finely chopped fresh mint
• 2 tomatoes, diced
• 1 cucumber, diced
• 1/4 cup finely chopped red onion
• 1/4 cup bulgur wheat, cooked and cooled
• Juice of 1 lemon
• 2 tablespoons extra-virgin olive oil
• Salt and black pepper to taste

Instructions:

In a food processor, combine chickpeas, lemon juice, tahini, minced garlic, cumin, salt, and black pepper

Blend until smooth and creamy, scraping down the sides as needed

In a separate bowl, combine chopped parsley, mint, diced tomatoes, diced cucumber, chopped red onion, and cooked bulgur wheat

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper

Pour this dressing over the tabbouleh mixture and toss to combine

To serve, spread the hummus in a large shallow bowl, creating a well in the center

Fill the well with the prepared tabbouleh mixture

Drizzle extra olive oil over the top and garnish with additional chopped mint and parsley

Serve with pita bread or fresh vegetables for dipping