Tuesday, April 7, 2026

Instant Pot Paleo Dairy-Free Beef Stroganoff


Open Relationship Evanston

A comforting and hearty beef stroganoff made in the Instant Pot, adhering to paleo and dairy-free dietary guidelines. This recipe features tender beef, savory mushrooms, and a creamy coconut milk-based sauce, seasoned with aromatic spices.

Ingredients:

  • 1
  • 5 lbs beef stew meat, cut into bite-sized pieces
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 8 oz mushrooms, sliced
  • 1 cup beef broth
  • 1/2 cup full-fat coconut milk
  • 2 tbsp coconut aminos
  • 1 tbsp Dijon mustard
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp arrowroot powder
  • 2 tbsp water
  • Fresh parsley, chopped, for garnish

Instructions:

Press the saut function on the Instant Pot

Add a little oil

Once hot, add the diced onions and saut for 2-3 minutes until translucent

Add the minced garlic and saut for another 30 seconds

Add the beef stew meat and brown on all sides, about 5 minutes

Add the sliced mushrooms, beef broth, coconut milk, coconut aminos, Dijon mustard, paprika, salt, and black pepper

Stir to combine

Close the Instant Pot lid and set the valve to sealing

Cook on high pressure for 20 minutes

Once done, allow for a natural pressure release for 10 minutes, then quick release any remaining pressure

In a small bowl, mix arrowroot powder with water to create a slurry

Add this to the Instant Pot, stirring well

Press the saut function again and cook for an additional 2-3 minutes until the sauce thickens

Serve hot, garnished with fresh chopped parsley


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Instant Pot Paleo Dairy-Free Beef Stroganoff

A comforting and hearty beef stroganoff made in the Instant Pot, adhering to paleo and dairy-...